World Class Coaching – World’s Most Powerful Lift – the Clean and Jerk
$12.00
Digital Download: You will receive a download link via your order email after successful payment.
Format: [DVD rip (1 x avi )+ 1 x PDF] | 827.22 MB
The Clean and Jerk
The Olympic sport of weightlifting consists of two events, the Snatch and the Clean and Jerk. The second event is the Clean and Jerk.
In this lift, the bar and plates are first lifted to the shoulders then jerked to the solid position overhead.
The Clean and Jerk has been called the “King” of all lifts. While the Snatch lift has been described as the World’s Fastest Lift, the Clean and Jerk is the World’s Most Powerful. Nowhere in athletics are there movements that generate more explosiveness than those in the sport of Olympic Weightlifting.
Get Download World Class Coaching – World’s Most Powerful Lift – the Clean and Jerk at IMCourse.net today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Be the first to review “World Class Coaching – World’s Most Powerful Lift – the Clean and Jerk”
Related Products
Medical & Health
World Class Coaching – The World’s Fastest Lift – The Snatch
7 reviews for World Class Coaching – World’s Most Powerful Lift – the Clean and Jerk
There are no reviews yet.