William Smith – Phase SiX Online Bundle 2022

$29.00

Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us: [email protected]

William Smith – Phase SiX Online Bundle 2022

Name: William Smith - Phase SiX Online Bundle 2022
Availability: InStock

Description

Each program comes with over 50 pre-recorded verbal tutorial videos in “real” time so that you can follow along and do the movements with us! We also include suggested regressions for movements that are slightly more advanced/require more range of motion, as well as provide in-depth written descriptions below each movement, and a downloadable PDF version of the program for times when you can’t access the internet!

Tools required:

MOBILITY: Ideally you will want to have a Pull-Up Bar/Something you can hang off, and a pair of Suspension Rings (preferably not TRX). These tools are not mandatory, and you can still get plenty out of this program if you don’t have access to them. The tools for this program are only used for a total of 4 movements on Day 1 (some bodyweight alternatives are also suggested).

FOUNDATIONS: All you will need is 1 Kettlebell to use for both lower and upper body workouts (although 2 would be ideal: one for the upper body, and one for the lower body), and either a Plyo Box/an elevated surface to stand on. For example, this could be a bench, a few weighted plates, or anything that will hold your weight.

Build a Strong and Mobile Foundation Using Weighted and Un-Weighted Workouts
Both Programs can be Implemented Into Other Stretching/Mobility/Skill Work
Recommended Programming Schedule: Repeat One Program for at least 4-6 Weeks Before
Moving onto the Next Program
Daily 45 Minute-1.5 Hour Workouts
Single Payment of 90.00 USD (Access to Both Programs for 1 Year)
No Subscription. No Automated Repayments

Sale Page: https://www.phase6online.com/product/phase-six-online-bundle/
Archive: https://archive.ph/wip/TdsBF

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!