Venus Lau – Venus Lau Challenge

$12.00

Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us: [email protected]

Venus Lau – Venus Lau Challenge

Movement and mobility specialist Venus Lau will take you through 90 days of hands-on training, helping you lean out and move with the athleticism and grace you never knew you had. Her unique five-phase program combines breathwork with primal movement and comprehensive resistance training — a combo that will get you into the best shape of your life. You’ll be doing flow workouts, strength training, reflective journaling, core work and more. You’ve never seen such a unique plan, and at the end of 90 days, you feel like a graceful, powerful beast with the confidence to master anything life throws at you.

You’ll Learn

90 days of detailed, instructional workouts
How to effectively use weekly workout charts and downloadable workout plans
Training tips and exercise progressions/regressions
No-nonsense nutrition guidelines
More than 40 delicious, simple and adaptable recipes, and a grocery list

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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