RevAbs Deluxe + Docs [1 DVD – Rip] (NEW)

You’re ready to commit to a whole new body. You’re ready to do RevAbs–but you want to dedicate yourself 100%. You want to maximize your gains, and get as complete a body transformation as you can. That is why you’re going to buy the DELUXE package, so that you get everything you need for this new journey–and more.Why is RevAbs so effective, so unique? Look no further for the answer than at the man who designed it. Brett Hoebel was a pre-med student at the exclusive Claremont McKenna college, and has joined his scientific knowledge with 15 years worth of health and fitness training experience to create a workout that caused NY Magazine to vote his workout class #1 in NYC–twice. No gimmicks. No tricks. No misinformation. RevAbs will deliver the most modern, cutting edge and efficient approach to transforming your body into a lean, ripped machine.

WHAT IS INCLUDED IN THE DELUXE REVABS PACKAGE?

• 

  The 8 RevAbs DVD’s + Two Extra Tough Workouts = 10 total DVD’s!

• Extra 2 Resistance Bands
• Deluxe Training Calendar
• Jumpstart Calendar
• Portable Calendar
• Abs Workout Pamphlet
• Fitness Guide
• Nutrition Guide
• Body Fat Tester
• Transformation tracker and tape

DOES REVABS WORK?

• The Abcentrics approach: every exercise is specifically designed it to focus on your abs and core muscles. Every. Single. One. But beyond that, Brett will teach you how to ‘fire your abs’, a martial arts technique that involves exhaling with force at the hardest part of each movement to target your abs even further.

• There are three styles of workouts: Ab Routines, Anaerobic Cardiovascular Intervals (anaerobic exercise forces your body to produce lactic acid which everybody hates but which triggers the release of growth hormones – try Googling EPOC and HIIT to learn more about the science here!), and finally Strength Training to develop the lean muscle that contains the mitochondria to burn fat.

• RevAbs attacks your abs from all angles. A crunch is fine, and is an ‘upper flexion’ technique, but it’s not enough. Rev Abs has upper flexion, lower flexion, double flexion, side flexion, twists (work your obliques in transverse twisting plane), and extensions (why include back exercises in an ab workout? The answer is because of anatomy and Brett’s knowledge: not only do you need to equally condition and balance the muscles behind as well as in front of the spine, but your back muscles contract and stabilize bones like your hips to give you the greatest leverage while you develop your abs).

• Proper nutrition guidance. Six packs simply do not appear without it, and RevAbs comes with tons of information on nutrition to guide you right.

• Finally, shorter workouts (less than an hour) to ensure people will workout 5 times a week and maintain an intensity that’s high enough for radical change. Lots of research on interval training/more intense strength training versus longer workouts have shown that shorter, more intense exercise = ripped (look at Olympic sprinters). Quicker but not easier–remember how hard that high level of intensity will be.