Norma Shechtman – IDEAFit Pilates-Based Sculpting Techniques
$27.50 $10.00
Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: [email protected]
Pilates-Based Sculpting Techniques explains how integrating the Pilates conceptinto a sculpting class can create a very effective and interesting workout. The DVDpresents a detailed overview of the key factors and techniques involved in such aclass, and features several new cues, alignments, and variations.
Among the topics covered:
- Sequence #1
- Sequence #2
- Sequence #3
- Sequence #4
Produced in cooperation with the IDEA Health and Fitness Association.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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