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[Download Now] Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
$19.00
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[Download Now] Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers
- Warm up and cool down before and after a climb
- Stretch specific body areas to improve your climbing flexibility
- Relieve climbing soreness
- Do high stepping and reaches with greater ease and effectiveness
- Improve mental serenity on the wall
- Yoga mat
- Comfortable workout clothes
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