Name: [Download Now] Guy Windsor - Solo Historical Martial Arts Training Course
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[Download Now] Guy Windsor – Solo Historical Martial Arts Training Course

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Salepage : Guy Windsor – Solo Historical Martial Arts Training Course

Solo training is the secret behind all truly excellent martial artists’ accomplishments. All world class sword people and martial artists spend much of their training time on solo training.

If you live miles away from the nearest fellow martial artist, don’t worry, this course does not require training partners. Instead we cover everything you can reasonably do alone to improve your swordsmanship skills.

If you have regular access to a school or training partners, you can still dramatically up your game by incorporating intelligent solo training into your schedule. This course will teach you how.

On this course you will learn ways of developing your mind, your body, and your technical skills, no matter what your starting point is. From absolute beginner to senior martial artist, we have you covered.

The Solo Training course includes these standalone courses:

Meditation for Martial Artists This course covers four different kinds of meditation, aimed at improving your state of mind and making you a better martial artist.
Fundamentals: Breathing This course will teach you how to breathe properly, and how to develop anaerobic and aerobic fitness without injuring yourself.
Fundamentals: Footwork This course will teach you how to move like a martial artist, whatever style you wish to practice.
Recreating Historical Swordsmanship from Historical Sources This course will teach you how to study the sources and create useful training syllabi from them. Most of such work can indeed be done alone.

Course Curriculum

Solo Training

Preview

Welcome. Please start here. (4:36)
Preview

Creating a Daily Practice (10:43)
Start

Planning your training: days, weeks, months, years (13:43)
Start

Creating solo forms (18:24)
Start

Handling Drills introduction (8:07)
Start

Striking drills introduction (7:50)
Start

The Pell (4:27)
Start

Point control basics (7:43)
Start

Conditioning: Stick drills (20:02)
Start

Improvised training tools (21:11)
Start

Training with clubs (29:24)

Longsword Handling Drills and Forms

Preview

Longsword Handling Drills (18:10)
Start

The Longsword Syllabus Form (8:13)
Start

Longsword: the pell (6:23)

Rapier Handling Drills and Forms

Start

Rapier Form (8:28)
Start

Rapier: the pell (5:18)

The Spear

Start

Spear class (12:44)
Start

Spear Form (4:23)

Sharp Swords and Cutting

Start

Resources (start here for this section) (35:59)
Start

How to sharpen a sword (18:52)

I.33 Sword and Buckler

Start

I.33 Sword and Buckler Solo class (18:01)

Smallsword

Start

Smallsword solo training class (19:50)

Wrestling- with Jessica Finley

Start

Welcome and Warm-Up (10:12)
Start

Falling (14:49)
Start

Mat Exercises (8:06)
Start

Footwork (10:42)
Start

Training with the Dummy (11:09)

Bolognese Swordsmanship, with Gindi Wauchope

Start

1.1 Spada: introduction and basic blows (5:18)
Start

1.2 Spada: Guards and Blows (16:59)
Start

1.3 Spada: Additional Guards (3:07)
Start

1.4 Spada: Footwork (13:22)
Start

1.5 Spada: Moving through the Guards (6:40)
Start

2.1 Spada e Brocchiero: Introduction (18:17)
Start

2.2 Spada e Brocchiero: Blows (16:43)
Start

2.3 Spada e Brocchiero: Cutting Drill (9:18)
Start

2.4 Spada e Brocchiero: The Embellishment (6:07)
Start

3.1 Spada da due mani: Introduction (12:06)
Start

3.2 Spada da due mani: the key guards (13:33)
Start

3.3 Spada da due mani: first assault, parts 1-4 (20:50)

Cross-training: Pilates!

Start

Pilates Basic Mat demonstration (9:02)
Start

Guy failing to do the Pilates Basic Mat routine (9:40)

Train Along video

Preview

Morning Warm-up sessions (1192:43)

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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