-66%

[Download Now] Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

Name: [Download Now] Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
Availability: InStock
Rating: 4.74 (7 reviews)

Rated 4.74 out of 5 based on 31 customer ratings

$19.00

[Download Now] Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

Product Delivery: You will receive a download link via your order email immediately
Should you have any question, do not hesitate to contact us: [email protected]

Category: Medical & Health Tags: Elizabeth Beringer, Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set, Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

Description
Reviews (7)

[Download Now] Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

PLEASE REFER TO OUR PROOF : WATCH HERE!

width= Salepage : Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

Arichive : Elizabeth Beringer – Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set

The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. Most programs for the improvement of difficulties in the knees depend on strengthening. This educational program focuses on other issues critical to the health of knees and ankles, addressing such themes as improving the flexibility of all the joints in the legs for greater resiliency; how to reduce chronic tension that interferes with comfortable, healthy movement; how to distribute effort through the legs in order to reduce strain on particular joints and the improvement of alignment through the joints.

The Feldenkrais Method always works with individual joints in the context of larger movement patterns involving the whole person thus focusing on overall posture will also be used to enhance the functioning of the knees and ankles. All lessons in this series are basic and gentle – appropriate for those recovering from an injury. No prior experience with the Feldenkrais Method is necessary.The author of the series, Elizabeth Beringer has 30 years’ of experience teaching the Feldenkrais Method. She created this series following her own recovery from a serious knee injury.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!