BeachBody – Great Body Guaranteed!

BeachBody – Great Body Guaranteed!

Description

This is an early Beachbody production, apparently filmed in a corner of a gym. There are tons of club step risers stacked behind the exercisers, and you can see cars going by in a window or mirror at the back of the room. This doesn’t really affect the workout much and isn’t as distracting as it sounds. The exercisers each have their own little mat for the floor work.

The Beachbody timers are onscreen, albeit in a more primitive form than Slim Series or any of the newer workouts. Music—was there any? It was so short I guess I didn’t care. Production values are obviously not up to the latest Beachbody standards, but I didn’t really mind the simple setting. Though it’s a slightly older production (her hair is REALLY short) the clothes and the set probably won’t end up look dated.

As with the other Guaranteed workouts, there’s no warmup or stretch, just 13 exercises done for 45 seconds each. It’s actually not 13 different exercises as each leg counts as one exercise. All of them are done unweighted, though you could easily hold dumbbells or wear ankle weights. I didn’t even bother to wear shoes.

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Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from IMCourse.net.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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